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instant pot pulled BBQ chicken topped with cilantro and sliced jalapeños

November 6, 2019 Chicken

Instant Pot Pulled BBQ Chicken | Low Carb & Gluten Free

Instant Pot Pulled BBQ Chicken is a simple low carb recipe that is insanely versatile. Make up a big batch of this shredded chicken breast with low carb BBQ sauce and meal prep it for the week.

instant pot pulled BBQ chicken topped with cilantro and sliced jalapeños

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beef barbacoa in a bowl topped with cheese, lime and red onions

May 22, 2019 Beef

Easy Beef Barbacoa Recipe

Our Beef Barbacoa Recipe is basic because when you have top-quality meat that’s cooked to perfection you don’t need to hide it with a ton of other flavors!

beef barbacoa in a bowl topped with cheese, lime and red onions

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The Best Keto Mojito - A Low Carb Cocktail

April 8, 2019 Keto

The Best Keto Mojito – Low Carb Cocktail

The Best Keto Mojito – A Low Carb Cocktail

With spring in the air and warmer weather here it’s officially mojito season, and this Keto Mojito recipe is sure to find its way into your low carb stash of adult beverages.

The Best Keto Mojito - A Low Carb Cocktail

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vertical image of Easy Argentinian Chimichurri Sauce in a bowl with a spoon on a slate board

February 21, 2019 Keto

Easy Argentinian Chimichurri Sauce Recipe

Bold flavored Chimichurri is the Argentinian answer to grilled steak, and the best way to shut up all the keto-haters who say we never eat anything green.

vertical image of Easy Argentinian Chimichurri Sauce in a bowl with a spoon on a slate board

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February 21, 2019 Beef

Grilled Flank Steak with Chimichurri Sauce

Grilled Flank Steak is moist and flavorful with great bang for your buck.

vertical close up image of sliced grilled flank steak with chimichurri sauce on a black slate counter top

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close up vertical image of a reverse seared ribeye steak in a cast iron skillet that has been sliced cooked medium rare

February 21, 2019 Beef

How to Reverse Sear a Steak

How to Reverse Sear a Steak like a mofo! Our method to Reverse Sear a Ribeye Steak guarantees tender, juicy, and flavorful melt-in-your-mouth steak every time.

 close up vertical image of a reverse seared ribeye steak in a cast iron skillet that has been sliced cooked medium rare

For those of you who can’t cook a steak for shit, this is the method for you. If you’re too lazy to go fire up the grill, this is the method for you. And if nothing but the most succulent and juicy meat will do, this is the method for you. Yeah, go buy a ribeye.

This cooking method starts off low and slow in the oven, and then finishes hard and fast in a screaming hot skillet on the stovetop. We top it with butter (because we can), and because my girlfriend says I never eat green food I added some fresh parsley. Be a man, skip the parsley. But whatever you do, make your girl a steak too.

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About Us

We cook keto. We eat keto. We share keto. We don’t only eat bacon, steak, and butter, but we’re pretty close to it. Minimal vegetables, no low carb frankenfoods, and no nonsense.

Recent Posts

  • Instant Pot Pulled BBQ Chicken | Low Carb & Gluten Free
  • Keto Fish Dip Recipe
  • Whole Grilled Snapper Recipe
  • Lemon Garlic Rosemary Cast Iron Chicken Thighs
  • Alice Springs Chicken Recipe – Outback CopyCat

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